Physical Activity and Mobile Health Lab

The Physical Activity and Mobile Health Laboratory (PAM Lab) is committed to advancing the science of measuring and promoting healthy physical behaviors through the integration of cutting-edge technology and innovative research. Our work centers on developing, testing, validating, and applying device-based methods to assess physical activity, sedentary behavior, sleep, and physical function. By leveraging technology, we aim to better understand how these behaviors influence health outcomes across diverse populations and to identify strategies that support meaningful and sustainable behavior change.

At the PAM Lab, we are particularly focused on improving the accuracy and applicability of real-world assessments. Our research utilizes both research-grade and consumer-grade devices to capture physical behaviors in free-living conditions, allowing us to address important questions in public health, clinical care, and epidemiology. By refining measurement techniques and validating tools in a variety of settings, we contribute to a stronger foundation for interpreting physical behavior data and translating it into actionable insights.

Collaboration and inclusivity are core to our identity. We believe that diversity in people, ideas, and approaches is essential to meaningful scientific progress. Our lab maintains strong partnerships with researchers and institutions both nationally and internationally, fostering an environment of mutual learning and shared innovation. These collaborations have led to numerous interdisciplinary projects and peer-reviewed publications that continue to move the field forward.

The PAM Lab is equipped with state-of-the-art technology to support our mission. Our resources include a variety of accelerometers, inclinometers, consumer-based activity trackers, a research-grade treadmill, and a portable metabolic system. This equipment allows us to conduct sophisticated assessments of physical behavior and physiological function in both laboratory and real-world settings. Together, our tools, expertise, and collaborative spirit position us to make meaningful contributions to research on physical activity, mobile health, and behavioral science.