Exercise Is Medicine – Lisa Cadmus-Bertram UW Wellness Symposium 2019
Dr. Lisa Cadmus-Bertram, assistant professor of Kinesiology; Epidemiology, recently presented at the 2019 UW Wellness Symposium. Her interactive workshop, “Exercise is Medicine:Steps to a Healthier, Happier You”, introduced attendees to the Exercise is Medicine initiative and presented information about the wellness benefits of even modest physical activity. Attendees identified their own personal barriers to increasing …